advice

Latoya Shauntay Snell Has Some Advice for New Riders: Keep Showing Up

Photo credit: W. Eric Snell Sr.
Photo credit: W. Eric Snell Sr.

From Bicycling

I’ve lived in Brooklyn my whole life, and that’s where I learned how to ride a bike with my best friend when I was 10 years old. We went to the Boys and Girls High School track on Fulton Street. This was before they had cleaned it up, before Bed-Stuy [Bedford–Stuyvesant] and Crown Heights were like they are today. It was more of the do-or-die neighborhood, like what Biggie’s songs reference—that’s what I grew up with.

No one in my neighborhood had a high-end bike; our bikes came from Toys ‘R’ Us. So when I decided to learn how to ride, I was nervous and didn’t know what to expect. I fell off one time, and that was all she wrote, because I didn’t have many people to encourage me to get back on.

That represented my experience with sports. After the

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Want to get your kid in a learning pod this school year, but don’t know how? Start with this expert advice.

Back-to-school in 2020 comes with some very unique challenges. (GIF: Yahoo Life)
Back-to-school in 2020 comes with some very unique challenges. (GIF: Yahoo Life)

It’s no secret that the 2020-21 school year is going to look a lot different for most children across the country. Schools in many major metropolitan areas, including Los Angeles, Chicago, Seattle and Washington, D.C., will start school with a fully remote plan, while New York City schools will attempt a hybrid model that mixes remote and in-person learning.

Meanwhile, in an attempt to ameliorate the isolation that is sure to come, parents have taken to geography-based social networking app NextDoor, filling it with posts about wanting to create so-called learning “pods,” or small groups of students who are brought together to learn a common curriculum. Many of these pods are made up of students who are learning remotely due to the pandemic and go to the same school, and while some will be taught by a teacher

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Some Actually Helpful Advice About How to Focus on Yourself

Photo credit: khadija Horton
Photo credit: khadija Horton

From Cosmopolitan

Lemme guess: You just had a huge fight with your friend group. Or maybe you broke things off with your BF. Or you’re just feeling generally not great. All of the above? Regardless, you’ve decided you wanna ~focus on yourself~ and I can help you do just that.

But, first, a quick disclaimer. If you don’t actually know what you’re looking to get out of focusing on yourself, this probably isn’t gonna go very well. Without reflecting on what you want before you get started (more on that in a min) these strategies might not help, explains licensed mental health counselor Rachel Gersten, cofounder of New York City-based Viva Wellness.

Another tip: Remember that small steps are key. “Sometimes when we set out to better ourselves we tend to want to do everything at once,” explains licensed mental health counselor and popular TikTok

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CDC COVID-19 advice tells schools to wash hands, wear masks, don’t touch. But not when to close

School districts across California continue to debate how and when to reopen — if they should at all.
School districts across California continue to debate how and when to reopen — if they should at all.

Parent check-list for back-to-school: Label your child’s face mask with permanent marker. Have them practice putting on and taking off their mask without touching the cloth. Make a labeled, resealable plastic bag to store their mask during lunch time. 

Those are among the suggestions the Centers for Disease Control and Prevention has for school administrators and parents as families prepare for school to resume in the fall.

Students should wear masks, wash their hands frequently and socially distance to protect against COVID-19 as schools reopen this fall, CDC urged in new guidance documents for administrators published Thursday.

“It is critically important for our public health to open schools this fall,” said CDC Director Dr. Robert Redfield in a release.

“I know this has been a difficult time for our Nation’s families. School

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16 Real People Affected By the Coronavirus Give Their Best Financial Advice

The coronavirus, also known as COVID-19, has taken over the world. As of March 30, 2020, there were more than 770,000 cases and nearly 37,000 deaths reported worldwide. It has affected the young and old alike and turned daily life in nearly every country into a surreal nightmare.

From a financial point of view alone, it’s an extremely uncertain and stressful time. Millions of people are unable to work and yet still must pay rent, car payments, student loan debt and more. Buying groceries and other essentials has become a challenge for many, too, and not just because there isn’t enough toilet paper to go around.

However, this doesn’t mean there aren’t ways of getting through this pandemic. GOBankingRates spoke with 16 people around the world who have been affected by the coronavirus, from job losses to life-threatening health concerns, and asked them for their best financial advice. Learn what … Read More

Entrepreneurs offer advice on thriving during difficult times

We are in the midst of an economic downturn that is unlike anything most us have seen.

How can we prepare to not only make it through these challenging times but thrive? We asked these titans of industry and Advisors in The Oracles, who are in industries ranging from real estate to technology and fitness. Here’s their best advice for preparing your life and business for the future.

1. Reevaluate your priorities.

This situation makes us reevaluate our priorities and cut back on expenses. Then when things turn around, you’ll be prepared to thrive because you aren’t wasting money on excess.

These times are difficult, and I wouldn’t wish them on anyone, but they also offer opportunities. When the stock market goes down, that’s when you buy. For example, I bought Bitcoin when it dropped recently. This is also about more than finances; it’s about focusing on what’s important, like … Read More

Women’s Well being And Health Advice

Health & FitnessWeight issues and weight reduction are the 2 issues always inside the minds of those that are overweight. Search for and register for all applications, courses and camp that require registration and could also be paid lessons. Using or possessing unlawful narcotics or alcohol on YMCA property, in YMCA automobiles, or at YMCA sponsored programs. When you belong to the YMCA, you are becoming a member of a diverse neighborhood of individuals committed to youth improvement, wholesome dwelling and social responsibility. We imagine all youth are of promise.

They improve well being, prime quality of life, and physique weight in patients with chubby and weight problems. Dr. Frank Sacks , who has carried out various pivotal research on weight loss program on the Harvard Faculty of Public Properly being, mentioned he is seen people make these misjudgments when making an attempt to cut back weight repeatedly. After calculating what number … Read More

Girls’s Well being And Fitness Advice

Health & FitnessNorthwestern Medicine Lake Forest Well being & Health Center is a medically integrated health facility that includes state-of-the-artwork equipment together with a workers of degreed and licensed health professionals who will present all of the schooling, help and encouragement you may must make a lasting dedication to your well being. Functional health training. This can be a pattern toward using strength training to enhance balance, coordination, muscular power, and endurance to improve activities of each day living usually for older adults but also in clinical populations. Replicating actual physical actions somebody would possibly do as a perform of their daily routine, functional health first appeared on the survey within the no. 4 place in 2007 however fell to no. 8 in 2008 and no. eleven in 2009. It reappeared in the top 10 in 2010 at no. 7 and in 2011 at no. 9. Practical health was no. 10 in … Read More

Women’s Health And Health Advice

Health & FitnessOn the Y, we need to make life easier for you. Core Well being & Health is greater than gym tools, we offer progressive options for all of your facility needs. Whether or not working with us directly or by our partners and distributors world-huge, we offer the very best high quality equipment backed by a service and help workforce that will all the time go the extra mile to get you what you need, when you want it. Associate with us and see how our Core Values inspire our each decision.

They improve health, high quality of life, and body weight in patients with chubby and weight problems. Dr. Frank Sacks , who has carried out various pivotal studies on food regimen on the Harvard School of Public Well being, mentioned he is seen individuals make these misjudgments when making an attempt to cut back weight repeatedly. After calculating … Read More

Ladies’s Well being And Health Advice

Health & FitnessAt the Y, we need to make life easier for you. The key to sticking with a health and health program is finding activities you get pleasure from and that preserve you transferring. With a Y membership you’ll find hundreds of free decisions – from low-influence activities like energy training, stretching and water train to high depth courses like boot camp, interval training and indoor cycling. Convey a good friend.

Eat nicely. Enjoy life. Drop pounds. This completely revised and up to date edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to assist individuals shed some pounds and, most importantly, hold it off. The ebook consists of to step-by-step recommendation on key conduct modifications to promote weight loss, plus 4 weeks of day by day menus and all-new recipes. The Mayo Clinic Weight-reduction plan is predicated on years of experience with literally … Read More