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The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares a hundred straightforward, quick meal prep recipes that may prevent time, money, and inches in your waistline-serving to you to get wholesome on your own terms. We prefer to be inspired in terms of meals. No one enjoys cookie-cutter meal plans, bland recipes, or consuming the identical factor each day. Instead of worrying about what to eat and the way it is going to affect our our bodies, we should always embrace food freedom-freedom to create flavorful meals, however in a extra calorie-aware approach; freedom to indulge often whereas being mindful of portions; and freedom to attain wellness targets with out b.
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